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Coaching is for you if ...

     ~  You are feeling stuck in a rut and not sure how to move forward in your life.

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      ~  You realize that you have more to offer, either professionally or personally and don’t know how to get there.


      ~  You recognize that there is more to life and you are ready to step into a bigger role at work, find a new relationship, move to a new home, get healthier or start a new business.
 

      ~  You are newly divorced or an empty nester, facing retirement or recovering from a health crisis and asking yourself now what?  

As a coach, I can help you find your way forward. We will clarify your dreams and visions, identify what you deeply value and help you realize what’s truly important for you. Working together we will identify the places where you are stuck, find different perspectives and work with underlying patterns and ways of thinking. 

Let me help you find a true path forward into a deeper sense of fulfillment and purpose. 

Creating Clarity and Connection

My mission is to inspire, support and empower others to find more clarity, fulfillment and purpose.

 

I believe that we can find many of the answers to life's dilemmas by turning toward our dreams and visions.  With my extensive background in massage and manual therapy and my long term study of movement meditation, awareness practices and self-inquiry, I can offer a rich and varied box of tools to help you transform into the life you want.  

 

In my coaching I use embodiment practices, movement, guided visualization and self-inquiry to guide you to new ways of thinking, doing and being.   

 

You already have the answers within you. Let me help you find them.

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"Susan is kind, patient and confident. She's encouraging, attentive, thoughtful.  She helped me define my goal, assisted me in setting up an action plan and helped me stay on course and be accountable to myself."                                                                                                                                               J.P., Santa Rosa, CA      
                                                                                                                        
                                                                                                                         

"When I had an opportunity to work with Susan I was so excited mostly because she was a person I really liked talking with, she often gave such insightful responses. I was surprised to find that within the first couple of sessions I learned much more about my self satisfaction in all areas of my life. The way Susan set up our sessions helped me to land more deeply into myself and to mine the really important things that needed and desired my attention. I found Susan to be a careful listener. Her guidance was kind and she sometimes challenged me in ways that were revealing. I especially appreciated the somatic approach she has when things are not clear. I have learned many tools that are accessible and helpful."

                                                                                                                              M.H., Sebastopol, CA

My Offerings

Working from Home

One on One Coaching

Are you ready to take the next step in creating a future you love? One on one coaching will help you clarify your vision, define your values and identify what is most important to you.   Working together, we will uncover the actions that will move you toward your goals with purpose and accountability.
We will meet for three sessions a month on Zoom. The sessions will be 35-45 minutes each. In between sessions I will be available for text and email support.  Schedule a complimentary 30-minute “Chemistry Call” today to see if this is right for you. Contact me to get started!

Coffee with Friends

Solo-Preneur Mastermind Group

Are you a woman solo entrepreneur in the “Helper/Healer” professions?  Here you will get coaching, support and accountability to help you build the practice/business of your dreams. Our small group of 6 women will meet once a month online for a three-hour session.  We will use guided visualizations, embodiment  and mindfulness practices, brainstorming and group discussion to guide you to the next action steps that will move you toward your goals. In addition, each participant will receive one 30-minute  private session per month. Next group starts Spring 2024. Contact me for more information.

People During Workshop

Live Events

On occasion I offer group workshops on various topics of personal growth and discovery. I am currently offering the following:


Finding Purpose in Everyday Life - A Workshop for Elders (In-Person)
Santa Rosa, CA  November 4, 2023

 

Dreams and Visions - A Vision Board Workshop for Everyone
Online,  Coming soon

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Contact me for more information.

Contact Me

 

susanemcdaniel@yahoo.com

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(707) 486-7702

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